Your Singapore Chiropractors getting their fitness on!
Enjoy and learn but knowledge is nothing without action. So get out there and get your fitness on!
These are quick and easy 15-30 minute HIIT workouts you can do on your own at home or your local park with little to know equipment.
If you would like to learn these in person, come to our next boot camp on the second Saturday of every month. We kick off at 9am at the kids playground at Punggol Park!
And don't forget to subscribe to our YouTube Channel to get updates on new videos!
See you at the next bootcamp!!!